Why Prevent Suicide? Here Are My Reasons.

“If someone’s life is so awful that they want to die by suicide, why stop them?”

I am frequently asked some variation of this question, even by mental health professionals. Once, a therapist told me about a client of hers with schizophrenia. “He is miserable, and he will always have schizophrenia. I think letting him kill himself is humane.”

I am passionate about suicide prevention. My stance often draws the ire of people who think that people should have the right to end their own life without interference by well-meaning others.

To my mind, there are many reasons to stop someone from suicide. (I am not, by the way, including “death with dignity” or “hastened death.” That’s grist for another discussion.)

Before going into those reasons, I want to make clear that I don’t take intervention lightly. I don’t call the police if someone discloses suicidal thoughts. I don’t think people should be involuntarily committed to a hospital except in the most extreme circumstances, like if someone has a gun in their car and tells me they are going to shoot themselves when they leave my office, without any desire or will to come up with an alternative. I consider myself to be a therapist who doesn’t panic about suicide.

Why Prevent Suicide?

Except in very limited circumstances, such as states where physician-assisted death is legal for people with terminal illness, I believe that therapists should never give up helping a suicidal person to stay alive.

The most important reason to prevent suicide is that suicidal crises, though formidable and painful, almost always are temporary. Even if the person continues thinking about suicide, the intense suicidal intent usually subsides. Consider that 90% of people who survive a suicide attempt do not go on to die by suicide. That number is very revealing. Even among people who wanted to die so strongly that they tried to end their life, most ultimately chose to live.

As long as a person is alive, things can change for the better. Situations change. Even if their external situation is unchangeable, they may discover things that make their life worth living. There is always the possibility that they may find ways to cope. Or they may come to appreciate different things in life. They may even find a purpose in life that gives their loss or trauma meaning.The Golden Gate Bridge stretches across the bay to a cluster of hills, and a boat cruises the water beneath it.

Kevin Hines is a suicide prevention advocate who, years ago, jumped off of the Golden Gate Bridge, the site in the U.S. with the most suicides every year. Death is almost certain when one jumps from the bridge. More than 1,500 people are known to have jumped to their death, and only 30 or so are known to have survived. So when Kevin jumped from the Golden Gate Bridge, he was absolutely intent on dying. And yet, even with that intention, the moment he jumped off the bridge, he instantly regretted his decision.

His experience is one of many (including my own story) that illustrates that the wish to die is fluid. It comes and goes to varying degrees. A great many people who are saved from suicide are thankful, sooner or later, to be alive.

Is Suicide Rational?

If you think of suicide, call 988 suicide and crisis lifeline or text 741741 to reach Crisis Text LineAnother important reason to prevent suicide is because, proponents of rational suicide notwithstanding, suicide is often irrational.

Some research indicates that 90% of people who die by suicide had a diagnosable mental illness at the time of their death (though more recently, some evidence indicates that not as many people who die by suicide have a mental illness diagnosis).

Mental illness distorts thinking. What is bad can seem good, and vice versa. Often, very often, when a person’s mental health improves, the wish to die goes away.

Some people contest the high estimates of mental illness in suicide. Even if we presume the 90% figure is correct, not everyone who dies by suicide has a mental illness. Other things besides mental illness can also distort one’s thinking, such as substance use, sleep deprivation, and trauma.

When people address these issues, they often join the legions who seriously considered suicide or made an attempt, and who many years later live to tell about it.

Revised on May 30, 2017, this post was originally titled “‘If Someone’s Life is So Awful that They Want to Die, Why Stop Them?'”

© Copyright 2013 Stacey Freedenthal, PhD, LCSW. All rights Reserved. Written For: Speaking of Suicide. Photos purchased from Fotolia.com

 

Stacey Freedenthal, PhD, LCSW

I’m a psychotherapist, educator, writer, consultant, and speaker, and I specialize in helping people who have suicidal thoughts or behavior. In addition to creating this website, I’ve authored two books: Helping the Suicidal Person: Tips and Techniques for Professionals and Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do. I’m an associate professor at the University of Denver Graduate School of Social Work, and I have a psychotherapy and consulting practice. My passion for helping suicidal people stems from my own lived experience with suicidality and suicide loss. You can learn more about me at staceyfreedenthal.com.

1,202 Comments Leave a Comment

  1. Assisted suicide, whether the assistance is via helpful advice or via providing the means/instrucions, could be problematic as has been previously mentioned. On the other hand could be a blessing for persons , not necessarily suffering from a terminal illness but just ready to be done, to have a way to end their life without causing a major disruption in the lives of others.

  2. Making assisted suicide available, whether the assistance is via helpful advice or via providing the means/instructions, can be problematic as has been previously mentioned. But then it could be a blessing for persons , not necessarily suffering from a terminal illness but just ready to be done, to have a way to end their life without causing a major disruption in the lives of others.

  3. There is absolutely no reason for living or trying to talk someone into continuing this existence under a dystopian regime. There is no hope and no future and the globalists are going to kill us anyway so why bother?

    • Because it’s more adventurous to endure as long as possible than to be dead?
      I always play a game out, even if it’s obvious I’ve already lost.

  4. Yes I think that suicide is a human right. In fact it gives me sometimes the strength to go on, because I know I have that option if I really need it. If I am not mentally ill, why should I not have the right? And if I am mentally ill, who is to say, that I have to keep suffering, because I supposedly don’t know what I am doing?

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